185#!

The Endurance Class was  especially interesting today as we took a 10 minute break in the middle of the WOD to watch Brooke's heat on event 3.

The Endurance Class was especially interesting yesterday as we took a 10 minute break in the middle of the WOD to watch Brooke’s heat on event 3.

185 pounds! That’s how much Brookie snatched for a big ole 1st place yesterday at the NorCal Regionals. That 1st, coupled with strong finishes on the other two events of the day, puts her in 4th place overall among a field of seriously strong and tough women as she enters Day Two of the competition.

Tune into the live feed on http://games.crossfit.com/ to watch her and the team compete on Saturday and Sunday. You can also rewind the live feed to catch any heat or event you may have missed and then hit the little “live” button on the bottom of the stream to instantly jump back to the present. CrossFit Media has it going on (thanks Daigle).