Weekly Update Show!

I hope everyone had a great Halloween filled with delicious treats and memorable costumes. Time for another awesome week at CrossFit Ready and CrossFit West! Weekly Updates: 1. CrossFit West will be closed this Friday-Sunday for the StrongFirst Kettlebell certification. (More information on the certification – http://www.strongfirst.com/faqs/sfg-kettlebell-instructor-certification/) 2.  CrossFit Ready will have extended hours for Friday- Sunday because of the close! …