Day 1

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The first day of the CrossFit Games NorCal Regional Qualifier is over and it was filled with excitement.  The level of competition and fitness displayed was pretty incredible. Thank you to all who made the drive to Aromas and cheered the athletes on.

Here are the standings after the first day of competition.  Remember, only 5 men and 5 women advance to the Games this summer.

Jocelyn is currently tied for first place.  Her heat is at 12 noon tomorrow.  She won the row/burpee/jerk WOD and placed second in the muscle up/clean WOD.

Kyle is currently in 36th place and his heat is at 9am.

Billy from our sister affiliate in Los Gatos is currently in 11th place and his heat is at 11:15.

Hope to see you all there tomorrow.

Workout:

The 2nd WOD from today’s Qualifier

As many reps as possible in 10 minutes of:

Muscle Up

Power Clean 185/105#

Please post WOD and score to Comments.