It must have been the rain, but there were a lot of people getting some Sunday workout yesterday. Those of us who braved the deluge and made it in were treated to a serious display of strength. Ashley deadlifted 258#, about 2.25 times her own bodyweight. And it looked easy.
Congratulations on a monster lift Ashley.
One of the the ‘Girls’. Your choice.
Post choice of WOD and score to Comments.