CrossFit West Santa Cruz held its first monthly fitness challenge yesterday. We will be holding a fitness challenge every month with each male and female winner walking away with a free month of CrossFit West Santa Cruz classes. September’s challenge was the Spartan 300 workout made famous by the cast and stuntmen of the movie 300. We had a great turnout and I want to thank everyone for coming and getting sweaty and dirty. Great efforts were delivered by all the participants. Winners were Jason Nee and Heidi Fish. Congratulations!
50 Deadlifts 135/85#
50 Box Jumps
50 Floor Wipers 135/85#
50 Kettlebell Clean & Jerks (25 each hand) 35/15#