A Good Week February 19, 2010 Johnny V Jason and Mel Steve Super V Leslie The future crew. The Angry Elf in repose. Emmett in a rare moment of inactivity. Friday's 4pm class. Workout: Snatch Power Snatch 8×2 Snatch 8×1 70% Power Snatch 1RM Then: 5 Rounds 4 Deadlifts 295/200# 6 Depth Pushups (use 2 stacked 45# bumps) 8 Broad Jumps 6′ Post Power Snatch loads and WOD time to Comments.