CrossFit Hugs!
More photos from last weekend are making their way online as we speak. Most have been uploaded to our Facebook Page – please check ’em out, share with friends, and tag yourself. If you have your own, please upload them to Facebook as well and tag us! Above is my favorite from the day! -Cliff
Workout:
Active Rest Day
-Foam Roll
-Hip Stretching Complex
-Go surfing, mtn biking, or perhaps some light jogging (pronounced ‘yaw-ging’)