Affiliate Cup Pics

Some of my favorite pics from the Santa Cruz Affiliate Cup this last Saturday, courtesy of Cathy N (great photos Cathy). We will get them all up on the CrossFit West facebook page soon.

Workout:

Deadlift

3×3 add 5#

Then:

5 Rounds

1 Rope Climb

10 Ball Slams 40/25#

10 Box Jump 24/20