Anticipation

The gym watching Annie and Lindsay throw down.

The gym watching Annie and Lindsay throw down.

I am writing this about 4:45pm on Wednesday, just a few minutes before the next Open WOD, Workout 13.2, is announced. Yeah, admittedly I have some fluttery tingles of anticipation in my stomach right now. Is this what the world’s Catholics have felt  fro the past 2 days? You know it’s going to be great and you know you will love…er hate it, but you can’t help those tingles of anticipation. As it gets closer and closer to 5, people start to stream in to CrossFIt West Santa Cruz to watch the live announcement and workout on the gym’s big screen TV. The anticipation is half of the fun.

Workout:

Bench Press 3-3-3-3-3

Then:

AMRAP 12 Min:

100m Run

7 Hang Power Clean (155/95)

7 C2B Pullup

7 HSPU