Bachelor Party

Congratulations to Nate on his upcoming wedding. And thanks for choosing CrossFit West Santa Cruz as one of the stops on your bachelor party CrossFit trip.


On The Minute for 15 Minutes

1 Clean and Jerk (add 5# to the bar)


AMRAP in 6 minutes

5 Toes-2-Bar

3 Burpee Box Jumps 24/20″

Rest 3 minutes

AMRAP in 6 Minutes

Airdyne for max calories