Congratulations to Nate on his upcoming wedding. And thanks for choosing CrossFit West Santa Cruz as one of the stops on your bachelor party CrossFit trip.
Workout:
On The Minute for 15 Minutes
1 Clean and Jerk (add 5# to the bar)
Then:
AMRAP in 6 minutes
5 Toes-2-Bar
3 Burpee Box Jumps 24/20″
Rest 3 minutes
AMRAP in 6 Minutes
Airdyne for max calories