Benchmarks

The 6:30 class was a little small tonight but everyone put in a huge effort taking on the benchmark WOD "Elizabeth" Congratulations to Caroline for taking oon her first named wod!

The 6:30 class was a little small tonight but everyone put in a huge effort taking on the benchmark WOD “Elizabeth” Congratulations to Caroline for taking oon her first named wod!

 

Remember guys! O-Lifting with Ian Droze – tomorrow at 11am!!!