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A community-based, strength & conditioning, and fitness center located in Santa Cruz County
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  • Home
  • About Us
    • Getting Started
    • Why Us
    • Coaches
    • Sign Our Waiver
    • Policies & Rules of the West
  • Programs
    • Bands Will Make Them Advance
    • WestFit and More
    • Double Strength Please BBC
    • WestFit Kids
  • Schedule
    • Attending a WestFit Class!
  • Rates

Get upside down

May 26, 2015

Let us work on scaling to keep our intensity high!
https://www.youtube.com/watch?v=Vlzb1BBA9t4

Copyright © 2019 | CrossFit West | 3065 Carriker Lane, Soquel, CA 95073

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