the ides of March. It was two thousand and fifty five years ago today…
I like that the start of the CF Games is on such a momentous day.
Be sure to sign up for the CF West Santa Cruz team!
Beanies, hats, socks, rugby jerseys? What kind of CFWSC gear would you like to see?
Please post to Comments.
Workout:
FRont Squat
Set a new PR
Then:
500m Row
9, 7, 5, 3, 1 Squat Clean 155/100#
1, 3, 5, 7, 9 Pullup
500m Row
Check out this very impressive video of Yemeni camel jumping. I heard through the CF affiliate grapevine that this is going to an event at this year’s Games. Now that’s unknown and unknowable.