Bucking the Trend December 3, 2012 Not a joke. That's a size 9 women's shoe. In a culture of excess, it’s easy to forget what really matters. Stay strong. Stay fit. Stay healthy. Workout: On The Minute for 12 Minutes 1 Full Snatch (go heavier than last week) Then: 5 Rounds 400m Run 7 Front Squats 155/105#