The box is changing. CF West is remodeling in order to add nearly 400 more square feet of training space. New equipment is also in the works. The electrician was in today moving wires, outlets, and switches, and the carpenters come this weekend. We apologize for the disruptance and the closing of the box this weekend. However, it is going to be looking good when it is all done. Come Monday, all the work, barring some painting and finishing touches by Golden, will be done.
Thanks again for your patience and please join us in welcoming CF West’s most recent changes.
What artwork would you like to see on the walls? Please post to Comments.
As stated above, all regularly classes and open gym are canceled for this weekend.
New Classes by member demand: Tuesday/Thursdays at 7am and Fridays at 5pm. Hope to see you there.
10 Back Squats bw
10 Kettle Swings 73/53#
Post WOD and score to Comments.