Due to class size and member demand, CrossFit West Santa Cruz will be changing its evening class schedule and adding more classes starting Monday, January 2nd, 2012.
M-Th: 4:30, 5:30, 6:30pm
Friday: 4:30, 5:30pm
All other classes will stay the same.
These changes and additions will take effect on January 2nd.
AMRAP in 12 minutes
8 Hang Power Snatch 95/65#
8 Thrusters 95/65#