Dylan showing off his typically excellent range-of-motion
Former CrossFit West coach, and current CrossFit 831 co-owner, Dylan S was back in the gym competing in Wednesday’s Fight Club. Talking to him reminded me once again just how great the people who make up this amazing community really are. It made me realize how eager I am for the NorCal Regional comp at the end of the month (get your tickets now as it will sell out), and how much I am looking forward to reconnecting with so many good people in the larger NorCal CrossFit community.