Confessions

Sometimes when I eat out at Chinese restaurants, after ordering a perfectly clean paleo meal, if the person I am dining with leaves to go to the bathroom or turns their back as we leave the table I snatch the fortune cookie and eat it… all of it.

Every once in a while I take a honey pack from the coffee prep station at coffee shops and suck on it while I wait for my coffee.

During wods with lots of running (ugh!) I sometimes rest for up to 5 seconds at the 200m turn-around.  I mean, it’s the only place no one can yell at you to keep going until you DIE.

After a workout, because of our convenient location, I often head to Costco for all of my bulk shopping.  You know, all the good paleo stuff- meat, eggs, vegetables.  And when I’m alone I also may or may not stop at a few of the sample stations.  And by a few I mean each. and.every.one.

I once used a 12lb wall ball in a workout and no one noticed.

I drink cream in my coffee…lots of it.

…Ahhh.  It feels so much better to get that off my chest.

What are your confessions?  Please post them to comments.

Workout:

Max Height Box Jump

12 Tire Flips

400 m Run

then:

5 rounds

10 Push Ups

10 GHD Sit Ups

then:

400m Run

12 Tire Flips