Sometimes when I eat out at Chinese restaurants, after ordering a perfectly clean paleo meal, if the person I am dining with leaves to go to the bathroom or turns their back as we leave the table I snatch the fortune cookie and eat it… all of it.
Every once in a while I take a honey pack from the coffee prep station at coffee shops and suck on it while I wait for my coffee.
During wods with lots of running (ugh!) I sometimes rest for up to 5 seconds at the 200m turn-around. I mean, it’s the only place no one can yell at you to keep going until you DIE.
After a workout, because of our convenient location, I often head to Costco for all of my bulk shopping. You know, all the good paleo stuff- meat, eggs, vegetables. And when I’m alone I also may or may not stop at a few of the sample stations. And by a few I mean each. and.every.one.
I once used a 12lb wall ball in a workout and no one noticed.
I drink cream in my coffee…lots of it.
…Ahhh. It feels so much better to get that off my chest.
What are your confessions? Please post them to comments.
Workout:
Max Height Box Jump
12 Tire Flips
400 m Run
then:
5 rounds
10 Push Ups
10 GHD Sit Ups
then:
400m Run
12 Tire Flips