CrossFit on ESPN

Liz B. Rowing for two.

This was on the whiteboard when I came into the gym this morning. A very powerful sentiment that perfectly echoes yesterday’s post.

I are very pleased to announce that the CrossFit Games will be featured on ESPN 2 starting Wednesday night (tonight)  at 5pm PST. There are 4 half hour episodes on 3 successive Wednesdays for a total of 12 episodes (2 hours a night)–the entire individual competition. Watch this trailer for more info.

Who has ESPN 2? Where are we watching? It is going to be a blast. Please post to Comments.

Workout:

Rest Day