Today we wrapped up construction on the 215 square foot kids area in the new gym. It will feature a giant chalk board, a 36 inch flat screen TV, and a mini rock climbing wall as well as an abundance of toys and soft gymnastics flooring. This is going to be a play area for our little monkeys like nothing you’ve ever seen! Stay tuned for more sneak previews as we continue polishing up our new CrossFit West Santa Cruz box.
Workout:
Snatch Balance- Heavy Single
then 5 sets of 1 @ 80% of that
3 rounds
100ft tire flip
50 Double Unders