Check out www.everydaypaleo.com for easy recipes and information about Paleo eating. It’s great!
Workout:
Back Squat
7×3
AMRAP 10 Min
10 H.Power Snatch (95/65)
12 OH Plate Lunges (45/25)
Check out www.everydaypaleo.com for easy recipes and information about Paleo eating. It’s great!
Workout:
Back Squat
7×3
AMRAP 10 Min
10 H.Power Snatch (95/65)
12 OH Plate Lunges (45/25)