Eye of the Tiger

Jared getting after it! Jared's been putting in a lot of work lately and has been making some major gains. We're looking forward to seeing him participate in the Open!

Jared getting after it! Jared’s been putting in a lot of work lately and has been making some major gains. We’re looking forward to seeing him participate in the Open!

Workout

Overhead Squat Find 2RM

Then:

12 Thrusters 105/75

12 Box Jumps 24″/20″ (Games style)

9 Thrusters 125/90

12 Box Jumps

6 Thrusters 145/100

(Have plates ready to add to the bar as the weight increases)