For the Kids

West's Ryan Mac with his new baby Mateo. Photo taken by artist and CF West member Gayle Mitchell.

Baby Aziza is inspired by her mom Jasiri while her father Noah is off on his 400m sprint!

Parents Chris and Wesley inspire their son Zephyr to be as athletic as they are

Mari lou practices the lifts passed down by parents Vero and Lolo

Baby Eli of West's Steve and Athena Maraldo turns two this weekend

CF West parents, we commend you for being an inspiration for our future and for your children.  In a time when childhood obesity and the sedentary epidemic is at an all time high you set a positive example and motive not only your own children, but all of those around you to lead a healthy and positive lifestyle.  Keep up the great work!

Workout:

Deadlift

5RM

6 Rounds

12 Burpees

7  Rings Dips

10 Toes to Bar