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Squats vs World Cup? Not everything has to be an either/or situation.

Lifting vs World Cup? Luckily for soccer hotshot and World Cup fan Ryan Mac, not everything has to be an either/or situation.

Nutrition? Check? Injury rehab? Check. Mobility help? Lifting technique? Shopping advice? Check, check, check. Gotta watch the World Cup on your phone? Check! Whatever you need, CrossFit West has you covered.