Golden West

Joc and Kyle Golden West 2010 from Jocelyn Forest on Vimeo.

CrossFit West trainers Jocelyn and Kyle competed in the USAW Sanctioned GOLDEN WEST Olympic Lifting meet held at California Strength in San Ramon on Sunday.  They finished in 1st and 2nd place respectively and Jocelyn also took home the “Best Female Lifter” award.  Here is some footage from their competition.