Austin's twinkle toes really twinkle.
Jocelyn and Kyle are competing in the Don Wilson Golden West Open Olympic Weightlifting Meet this weekend. Info and hopefully a live feed can be found here. Good luck guys.
Workout:
Power Clean
1RM
Then:
AMRAP in 15 minutes
4 Pullups
4 Dips
6 Squats
8 Kettlebell Swings 70/53#