Halloween Pistol Showdown

As everyone who has experienced it will admit, All Hallows Eve in downtown Santa Cruz is a pretty crazy scene. This year the craziness was enhanced by a short short clad Tan Ha banging out pistols in a SCPD challenge. Needless to say, Tan, the 20 rep back squat king, came out on top.

Workout:

On the Minute for 15 Minutes

1 Squat Clean & Jerk (+5#)

Then:

15 – 12 – 9 – 6 – 3
OH Squat (135/83#)
Bar Facing Burpees