Happy Birthday Zarzy

Zarzy before and after CrossFit.

Zarzy before and after CrossFit.


A huge Happy Birthday to Matt Zarzuela (aka Z, Matt Z, Zarz, Zarzy). Matt is finally out of his teens and is now 20 years old. A man, an adult, a grown-up. Well, kind of sort of.

Happy Birthday buddy! I think your goal for this year should be to get strong. 🙂


Holiday Party!!!!!– this Saturday.

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.”
-Nelson Mandela 
Rest In Peace