Zarzy before and after CrossFit.
A huge Happy Birthday to Matt Zarzuela (aka Z, Matt Z, Zarz, Zarzy). Matt is finally out of his teens and is now 20 years old. A man, an adult, a grown-up. Well, kind of sort of.
Happy Birthday buddy! I think your goal for this year should be to get strong. 🙂
http://youtu.be/JvBi3d_TtXk
Holiday Party!!!!!– this Saturday.
“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.”
-Nelson Mandela
Rest In Peace
Workout: