Happy New Year

Yep, it's just about here.

HAPPY NEW YEAR from CrossFit West Santa Cruz. I hope everyone has a fun and safe New Year’s Eve.

Please take note of our new class schedule.

There will be a special New Year Day class on Sunday, January 1st, 2012, at 10am. Start the new year off right.

See you there.


Olympic Total

Snatch 1RM

Clean and Jerk 1RM


AMRAP in 10 minutes

1 15yd Prowler Suicide

2 Rope Ascents