Baby Hawke and sleepy, but no doubt proud, papa Matt.
A huge congratulations to long time CrossFit West Santa Cruz member and all around badass Matt S and his wife Rebecca on the recent birth of their second boy William Hawthorne Schwartz , aka Hawke. Mom, baby, and papa Matt are all doing great.
We love you, Matt, and are so happy for you both. Hope to see you guys soon.
Workout:
Back Squat
5×2 @ 85% 1RM
Then:
6 Rounds
7 Hang Power Snatch 105/70#
7 Wallball 20/14#
200m Run