Quest bars are coming to CrossFit West! This month CrossFit West will begin to have Quest bars available to all you hard working individuals! Had to rush to the gym, and that tummy is rumbling? Post workout nutrition lacking? Need some fiber in your life? QUEST BARS!
Too early for bacon and eggs/ but my tummy is begging for nourishment before I workout legs/ What to eat?/ everything available has gluten and wheat/I go to CrossFit West and what do I see/ bars that are delicious both post or pre/ bars that have fiber to keep that stomach regular and empty/ bars that have protein and are mostly carb free/
– poet, anonymous
If you have any flavor request, email [email protected]