Kyle, somewhere between 1 and 100, loving the kb swing.
Hey folks, I am going to put in a sweatshirt order. CrossFit West Santa Cruz in our unique script across the front. Forty smacks. Should be here in time for Christmas. Is anybody interested?
And one other blatant plug–our shirts make make excellent stocking stuffers. Check them out here.
100 Kettlebell Swings 70/45#
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