It’s Over

Bleri headbanging on the airdyne

Bleri headbanging on the airdyne. 

The 2014 Open is finished. A huge congratulations to everyone who participated. And thank you to everyone who supported the Open competitors. The community at CrossFit West makes me so proud and happy and you guys should feel the same. The performances were equally as impressive. There was so much inspiration and effort banging around the gym, that all the PRs were almost a given. This year, the Open programming was the best I have ever seen. The Open came in like a lion and left more like a screaming banshee than a lamb. 14.5 was possibly the hardest WOD I have ever done and I don’t think a lot of people will argue with me.

Great work everyone. I am already looking forward to 2015.