June 26th WOD

Thursday, June 26th

Workout of the Day

“Tabata This”

Tabata Squats

Tabata Planks

Tabata Lunges

Tabata Pushups

***A tabata set is 20 seconds of work and 10 seconds of rest repeated 8 times.  Your lowest rep number is your tabata score.***

Post your numbers and comments!