Some very nice snatch technique from Leah A.
Part 3 (of 3): Fats/ Miscellaneous
A delicous meal isn’t complete without cooking fats and spices, and a day isn’t complete without snacks! Costco has got your back when it comes to baking your favorite gluten-free recipe, making your daily cup of bulletproof coffee, keeping up on your daily probiotic intake, and providing you with multiple cooking fat choices. I find that buying nuts, chips, and jerky in bulk is especially helpful if I am traveling, camping, or entertaining company because let’s face it, everyone loves that friend that provides mass amounts of snacks.
3lb bag of: almonds
pecans
walnuts
Assorted nut mix (pistachios, macadamias, almonds, cashews, pecans, brazil nuts)
Everybody’s Nuts pistachios
Farmhouse culture saurkraut
Love Beets
Go Raw sprouted pumpkin seeds
Macadamia nuts
Nutiva coconut oil
Nutiva chia seeds
Nutiva Coconut flour
Kerrygold salted butter
Almond butter
Avocado oil
Olive oil
Kelapo coconut oil spray
Terra thai basil curry vegetable chips
Krave assorted jerky
Mamma Chia blackberry hibiscus drink
Organic coffee
Califia Farms almond milk
Pellegrino
Honeyville blanched almond flour
Barefruit apple chips
Made in Nature calimyrna dried figs
Made in Nature antioxidant fusion (blueberries, raisins, cranberries, goji berries, cherries)
and….spices galore!!