Kianti’s Saute’

Lisette's first CrossFit blister.

Shawn drops under the bar.

Posted by Jocelyn

This weeks Paleo “Dining Out” meal of the week is Kianti’s Saute.  Located at 1100 Pacific Ave, Kianti’s Pizza and Pasta Bar is the last place you’d expect to find anything Paleo friendly.  However their menu does include one dish in particular that is not only Paleo friendly, but allows for your own personal culinary touch.  For just 12 bucks y0u can create your own pasta-less saute’.

Start by choosing a meat: choose chicken, italian sausage, shrimp, or prawns (meatballs are available although they are likely to contain bread crumbs so don’t order them!)

Choose a sauce: marinara or tomato meat sauce are the best options.

Then choose 5 whole toppings! Some of my favorite from the menu include Sun Dried Tomatos, Zuccini, Mushrooms, Spinach, Pine Nuts, Olives, Garlic, Basil, Tomatos, Peppers.

This dish is awesome because you can basically order a mixture of all the Paleo friendly stuff you like, all for just 12 bucks.

If you’ve got a favorite Paleo friendly Restaurant/Dish please share!  Send it to [email protected] and I’ll post it.  You can also post it to CrossFit West Santa Cruz on Facebook.

REST DAY