Cody.
The CrossFit West Santa Cruz class schedule for the Labor Day weekend is:
Saturday: regular classes (8:30, 10, and 11am)
Sunday: Open Gym (11am-2pm, please finish your workout no later than 2)
Monday: 9am, 12pm, and 5pm only.
Workout:
Bench Press
Find new 3RM
Then (from the main site):
15-12-9-6-3
Power Clean 135/95#
Bar-facing Burpees