Local Affiliate Challenge

CrossFit West- True Love Never Dies

Leah cheers on Nicole in the Front Squat WOD

This past weekend was the second annual local Santa Cruz Affiliate CrossFit Challenge held at CrossFit Santa Cruz Central.  CF West sent  four awesome teams, one of which came in Second place in their division!  In the midst of the big move this news did not get nearly enough recognition in the days after the competition and we want to be sure to give them the spotlight they deserve!

A huge congratulations goes out to our Second place team Wesley, Chris D, Shawn, Darrielle, Jenny, and John as well as all of our athletes who competed including Leah, Nicole, Joe, Michelle, Vero, Sam Y, Emmitt, Chris C, Anna, Leslie, Andrea, Patrick and Ryan.  We are not only proud of you all but actually received many compliments about the wonderful energy and sportsmanship that was displayed at the competition.  We couldn’t ask for better representation for our gym and we salute you!

Workout:

Clean

3 RM

5 Rounds

21 BB Jump Squats

12 Ball Slams

7 Ring Dips