London Broil

Grass Fed London Broil from Whole Foods- reasonably priced at just $5.99 per pound.  Seasoned with garlic powder, sea salt, and Italian seasoning, grilled over medium for about 15 minutes.  Served with grilled zuccini and onion and a side of fresh sliced avocado.  It’s Perfectly paleo, perfectly simple, and perfectly tasty!

Workout

Press 5×5

3 Rounds

10 Shoulder to OH (155/105)

15 Broad Jumps

15 Pull Ups