Long Hair Don’t Care

Riley, CrossFit Teen superstar, showing off his new ninja skill AKA bar muscle up. Way to go buddy!

Riley, CrossFit Teen superstar, showing off his new ninja skill AKA bar muscle up. Way to go buddy!

 

Just a reminder, tomorrow is the last day to take advantage of the RPM jump rope special. RPM normally sells their high performance rope for $42.95 plus shipping (plus $10 for engraving), but we can get it for $35 flat. And if you wanted to really trick it out and get it laser engraved with something catchy like “WOD Or Die!” or “I heart Chris” it will only cost you $5 more. This is a great deal so I definitely suggest taking advantage of it. Having your own rope will really help you develop your double under skill and then you will be the envy of the entire gym!  Especially  if you decide to go with the second engraving idea.

 

*** ONLINE ORDER SIGN UP SHEET – CLICK HERE ***