March 31st WOD

Monday, March 31st

Workout of the Day with the UCSC Women’s Soccer Team/Conditioning Class

1 round for time:

400m run

50 squats

400m run

15 burpees

400m run

25 pushups

400m run

wsoc-squat.JPG   wsoc-plank.JPG   wsoc-group-pic.JPG

Top times:

Alex- 10:24

Dani- 10:54

Kira- 11:10

Try this WOD and post your time and comments!