Tuesday, March 4th
Workout of the Day:
Selene and Sam train with UCSC Coaches Dan Chamberlain, Head Men’s Soccer Coach and Adam Boothe, Head Women’s Cross Country Coach
Blaze through for time:
3-2-1 Dead Lift
12-9-6 Ring Dips
The workout wasn’t quite hard enough for Adam, so he went and ran a quick 800 meters (2:37) to finish off the workout.
Try this WOD and post your time and comments!