March 6th Workout of the Day:
3 rounds for time:
20 Overhead Squats
Sam doing 95 lb OH Squats with 20 lb vest on.
Selene doing 45 lb OH Squats.
Sam did his pull-ups with the 20 lb vest too!
Selene decided she weighed enough by herself.
Try this WOD and post your time and comments!