Matt Attack!



That good looking guy on the left just qualified for the American Open! Last weekend some of your CrossFit Coaches competed in the PWA Championships in lovely Reno, California! Highlights from the event: Coach Kat clean and jerked 88 kilos (193.6lbs), Coach Daniel Cleaned 140 kilos (308lbs), but missed the jerk (insert upside down emoji), and Coach Matt Z qualified for the American open! Matt had a total of 250 kilos, snatching 113 kilos (248lbs) and clean and jerking 137 kilos (302lbs)! He also went through the most painstaking 48 hour cut of his life to make weight! Painful for both his roommates sharing his room and his tummy. CrossFit West and CrossFit Ready are extremely proud of all his hard work, and determination!