May 13th WOD

Tuesday, May 13th

Workout of the Day with the UCSC Women’s Cross Country Team

3 rounds for time:

10 burpees

10 jumping pullups

200 m sprint

20 walking lunges

10 dips

200 m sprint

20 box jumps

2o squats

200 m sprint

Try this WOD and post your time and comments!