Monday, May 19th
Workout of the Day with the UCSC Women’s Soccer Team
“Fight Gone Somewhere”
1 minute rounds, 3 times through:
Pull Ups
Push Ups
Squats
Dips
Box Jumps
Knees to Elbows
Burpees
Lunges
Planks
Nice job ladies!
Try this WOD and post your comments!