May 20th WOD

Tuesday, May 2oth

Workout of the Day with UCSC Volleyball

“Mini Murph”

1 round for time:

1 mile run

25 burpees

50 situps

100 squats

1 mile run

Great job Vince, Eric and Brad!  (Melinda would have beaten you guys if she hadn’t met pukie). 

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Try this WOD and post your time and comments!