May 20th WOD

Tuesday, May 20th

Workout of the Day with the UCSC Women’s Cross Country Team

“The Triangle of Death”

5 rounds for time:

Hill Sprint (Cowell Hill)

25 squats at the top

10 push ups at the bottom

walking lunges back to the base of the hill

Great job Mikayla and Carina!!

Try this killer WOD and post your time and comments!