May 21st WOD

Wednesday, May 21st

Workout of the Day

10-9-8-7-6-5-4-3-2-1 

Push Press (Selene: 95lbs, Vince: 115lbs)

10-15-20-25-30-35-40-45-50-55

Box Jumps

Alternate Push Press and Box Jumps and storm through for time.

Try this WOD and post your time and comments!