May 22nd WOD

Thursday, May 22nd

Workout of the Day with the UCSC Women’s Cross Country Team

2 rounds:

Tabata Squats

800m run

Tabata Pushups

800m run

Tabata Planks

800m run

Great job Carina!!! The entire team ran all of their 800’s under 4 minutes and Carina ran most of hers under 3 minutes!  Amazing job ladies!!

DON’T try this WOD.  It’s brutal.